I am a Licensed Marriage and Family Therapist overseen by the Board of Behavioral Sciences in California. I work with individuals, couples and families on a wide range of life and relationship challenges utilizing Narrative Therapy, Solution Focused Therapy and Cognitive Behavioral approaches. I am a clinical member of the AAMFT, The California Association of Marriage and Family Therapist and I am Verified Psychotherapist by Psychology today.
I believe we all have the capacity to grow, learn, and make positive changes no matter what life throws our way. Psychotherapy is a way of understanding personal conflicts and creating meaning through self-discovery. It is one of the first steps towards achieving change. My style of treatment aims at exploring and understanding ways of thinking, behaving and relating to others that are outside of the one's personal awareness. This lack of awareness can often result in repetitive patterns of behavior that leads to dissatisfaction and emotional anguish in a person's life.
I seek to create a safe, warm and non-judgmental environment, while helping you to identify key thought patterns and specific barriers or behaviors that are stopping you from living a more fulfilling life.